WayNet News 2002 Archive

WayNet News
Volume 03, Issue 09-26

WELCOME TO NEW MEMBER - HARRINGTON-HOCH, INC.
WayNet welcomes new member, Harrington-Hoch, Inc. insurance providers. Not only does their web site provide you with an easy way to contact their office, but it also offers a great deal of helpful information and links to learn about various types of insurance.

WayNet > Business Directory > Insurance
http://www.waynet.org/business/insurance.htm

YOU'RE INVITED!
Did you know the Earlham Wellness Center is open to the community? Join for a year or six months...or even just a day! Check it out on "Super Saturday", January 4th for from 9:00 am to 3:00 pm.

The facility will be open to the public free of charge!

Activities available from 9:00 am to 3:00 pm:

Play basketball or racquetball, walk or jog on the track, workout in the Energy Center with the cardio and strength training equipment;
Register to win free day passes and massages;
Receive a 10% discount on memberships purchased.

Earlham Wellness Center
https://earlham.edu/~awpe/wellness_program.html

LOOKING FORWARD
Many folks begin the year with a resolution to eat less, exercise more and develop healthier habits. Here are some links to get you started:

Feel Better With Exercise
http://www.feel-better-with-exercise.com/

Aim for a Healthy Weight - BMI Calculator
http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/

Weightloss and Dieting Links
http://www.nlm.nih.gov/medlineplus/weightlossdieting.html

Weightloss and Nutrition Myths
http://www.niddk.nih.gov/health/nutrit/pubs/myths/index.htm

Have a Healthy Eating Plan for Good Nutrition
http://www.thewalkingsite.com/nutrition.html

Aim for fitness
http://www.health.gov/dietaryguidelines/dga2000/document/contents.htm

10,000 Steps a Day - Walking Fitness Plan
http://www.thewalkingsite.com/steps.html

From Wallet to Waistline: The Hidden Costs of Supersizing (.pdf file)
http://www.cspinet.org/new/pdf/final_price_study.pdf

How to Master Stress
http://www.psywww.com/mtsite/smpage.html

How to Improve Your Memory
http://www.psywww.com/mtsite/memory.html

The Stop Smoking Center
http://www.stopsmokingcenter.net/

Feel Better - Quit Smoking
http://www.feel-better-quit-smoking.com/

LOOKING BACK
Another year has come and gone. Review the photos and links featured on WayNet.org during 2002 at these archive locations.

Home Page Photos
http://www.waynet.org/waynet/homepage_images/default.htm

Spotlight Photos
http://www.waynet.org/waynet/spotlight/photoindex.htm

Links - Explore and Learn
http://www.waynet.org/waynet/featured_link/default.htm

Treasure - Buried Gems Links
http://www.waynet.org/waynet/treasure/default.htm

WayNet News Archives
http://www.waynet.org/news/waynetnews/default.htm

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